Lifetime Level 2 Qualified & Diploma in Level 3 Personal Training
Solid understanding of the physiology and anatomy. Nutrition course as well as Business Planning.
My Personal Training Qualifications
Foundation in the fundamental techniques of boxing.
Advanced Core Stability
Working with the science behind core training, knowing how to demonstrate & implement the importance of functional core stability & teach you a wide range of functional core exercises.
Bootcamp & Circuits
I gained the Knowledge and techniques needed for different group sessions, both indoors and out. Boot Camp and Circuits makes the most efficient use of your time, giving you maximum results. I am offering the latest trends in outdoors and studio training and what’s more, we’ll give you creative techniques to get the best out of simple equipment
Small Group Training